Is it possible to massage your feet with varicose veins?

Varicose disease is a common vessel pathology.In recent years, it is increasingly revealed to young people.When varicose veins were previously diagnosed only in women from 40 years and older, you can now meet varicose veins in adolescents.

All this is due to a change in lifestyle, stressful situations have become inactive, you have to spend more time in the office on the computer, without the ability to actively move.

Little information about the disease

Varicosis is a disease of the veins of the lower extremities, which provokes a violation of blood supply.It develops mainly among the female population.

Often the appearance of varicose veins is associated with inheritance, varicose veins are transmitted along the mother's line.There are a number of causes that can cause varicose veins.

One of these reasons is a long stay at work in a standing position or sitting work sitting on the computer.

In addition, the causes of pathology can be:

• fulfillment of great physical exercise;
• frequent pregnancy;
• Excessive body weight.

The first symptoms of varicose veins is the severity in the foot when walking, long stay, a feeling of burning, tingling and explosion.The affected limbs change body temperature - it becomes cold, the color changes then - the blue of the skin appears.Then there is a loss of sensitivity.First in distal areas, with distribution in proximal parts of the limbs.Movement in the joints may also be limited, but this is already in the later stages.Visually defective defects of surface veins.The expansion, deformation and stroke is obvious.It should be noted that often in the initial stages of varicose veins is asymptomatic and when the deep veins are affected, even externally, the pathological process cannot be determined by the limbs.This is only possible with the help of instrumental exam methods.

Cooperosis has a similarity to varicose veins.Unlike varicose veins, in which venous vessels are affected, rosacea, small blood vessels - capillaries are involved in the inflammatory process.They become fragile.The disease is manifested by the appearance of vascular nets in the skin.At low temperatures, rosacea seals can change their color from bright red to blue.Most often women suffer from this pathology.

Cooperosis can also pass the chronic form.It is impossible to get involved in his treatment yourself.

What is the prevention of the disease?

You can try to prevent the development of varicose veins.To do this, you need to perform certain, not difficult recommendations.

Do not wear tight shoes.Should be replaced more convenient.It should be with a low heel (no more than 2-3 centimeters).You can wear stilets at special events, but at work it is best to use comfortable shoe types.

When you sit down, it is necessary to take a break.It is better to perform these pauses actively: walk along the corridor, perform your feet only by making them waves.If possible, then you can place your feet for a short time on the pelvis.It is advisable to change the position when you have to sit on the computer for a long time.

It is necessary to monitor the volume of drunk water, check the tables of table salt.The amount of water should be about two liters per day.A specialist must calculate an individual dose of fluid for each patient.

When the first symptoms of varicose veins appear, it is necessary to buy special compression socks.You can buy them at the pharmacy.Consultants will help you choose the right model.Wearing such clothes is not necessary throughout the day.

It will be enough to wear compression socks at work.This will help maintain vein health.

Is it permissible massage for varicose veins

The severity of the varicose veins, the localization of the affected vessels plays a major role in choosing a certain type of massage.

If the disease is in the initial stage, it has a small form, no problems with the blood supply of the tissue, and the pathological concentration is localized to the lower leg, then massage may be prescribed, which can discharge the lymph and venous system.They call it lymphatic drainage.It helps to improve blood supply.They begin to massage the buttocks, the hips from the area, then move to the lower leg area and, in the last row, descend to the foot.To massage, use shock techniques that alternate with friction.

In this case, you cannot contact the affected areas.Some experts practice the method of muscle tightening.During the procedure, the patient should lie on the back, the legs should bend and raise slightly.They begin to rub on the healthy side, then pass through a sore limb.

You can improve blood supply to the skin by clamping.First, the skin itself is steep, and then subcutaneous fat is included in the process.We must not forget that cutting, patting and vibration movements are prohibited.

The type of anti -cellulite massage is strictly prohibited.It is better to abandon this procedure.And if his mering is not in any way, then you should definitely consult your doctor, find out if he is safe for health.

It is advisable to describe massage in combination with physical exercises.Such a combination will improve trophic, help the lymph and blood flow, begin metabolic tissue processes.

When varicose veins are irrelevant, leg exercises are described.They are in the rotating, extensor, rotating movements of the ankle joint, it is advisable to walk with a high limb lifting.When the disease progresses and adopts a serious form, the exercises are described in a quiet position - imitating walking in bed.

Good results are achieved using hydromassage and sycardia massage.

Contraindications to massage at home

It is impossible to perform massage sessions for diseases associated with an increase in body temperature above 37.5 ° C, with severe back pain, with muscle tension, and trophic ulcers are visualized on the skin of the limbs.

Their presence indicates a severe course of the disease and massage will no longer help.With a mild degree of varicose veins, this procedure will relieve tension, remove swelling and feeling of numbness, explosion.All of this can only be achieved with the correct execution of massage techniques.

As always besides indications, contraindications are an important point.

The main ones to massage for varicose veins are:

1. Inflammatory processes of the heart and myocardial muscles, acute phase.
2. Heart defects, phase of decompensation.
3. The second is the third degree of insufficiency of blood circulation.
4. Arterial hypertension (third stage).
5. Processes in veins that are complicated by atherosclerosis, gangrene and blood circulation in the brain.
6. Thrombosis and thrombophlebitis.
7. Angiitis of the allergic system.
8. Contraindication - Phlebitis.
9. Aneurysm of blood vessels.

It is impossible to perform massage sessions for diseases associated with an increase in body temperature above 37.5 ° C, with severe back pain, with muscle tension, and trophic ulcers are visualized on the skin of the limbs.Their presence indicates a severe course of the disease and massage will no longer help.

With a mild degree of varicose veins, this procedure will relieve tension, remove swelling and feeling of numbness, explosion.All of this can only be achieved with the correct execution of massage techniques.

Varieties of Massage at home

I exist different types of massage.Each of them is unique and useful in its own way.Foot massage for varicose veins at home should prescribe a doctor.

There are several massage options:

• Hydromassage.Performing it with a warm shower.Water pressure uses it strong.The limbs are gradually poured.You cannot pour water into an area for a long time, and also change the stroke area sharply.The movements must be smooth.They turn to an opposite soul.Immediately when the feet are heated, the water temperature is changed from warm to cold, and vice versa.Repeat several times.
• Branch massage.It is a vacuum, this is how it irritates the skin.Such irritation affects the ships positively.Blood flow improves, blood does not stall, pain stabilizes, metabolic tissue processes are stabilized.Bruiss that arise during manipulations are not scary at all and do not harm.Soon they pass.The procedure can only be prescribed by the doctor.Such a massage can be carried out at home.Before installing the jars, a softening agent must be applied to the skin.Usually use oil petroleum jelly or cream.Now in pharmacies special vacuum equipment is sold for this type of massage.
• Self -massage.It is performed only with the first manifestations of varicose veins.Do the following exercises.They sit on the sofa, one leg should be directed and placed on the floor.The directed limbs should be hit, making the knee movements upwards.Further, the foot is heated by rubbing the movements.Continue the procedure for minimal redness and skin heating.If painful sensations seem to stop the procedure immediately.
• Massage of equipment.The device for its execution is represented by tall socks.On the sock walls, pneumatic agents are placed.During the procedure, the air enters pneumatic stores.The injection starts from the feet, moves on the hips.With the help of such manipulation, the venous blood of the lymph is induced by the vessels of the lower extremities.The massive effect in this case is very soft.This made it possible to use this technique not only in the first stage of the disease but also later.

It should be noted that only a physician can answer the question of whether massage with varicose veins in the foot can respond.

It is the one who will be able to accurately assess the situation, given all possible risks, complications and positive points that will be the result of the procedure.

Tired massage

Before you start the procedure, you need to rest a little.It is better to lie on the sofa, a bed with legs raised on top.This will relieve tension from the lower extremities.After a 10 -minute break, you can start the massage.You need to sit, the foot should be directed and start massage movements from the foot to the calf muscle.

When hitting, you have to press lightly on the foot, without touching the capillary stars.From the caviar you have to go to the knee, and then to the thighs.Massage begins with a healthy foot, then massage the patient.You can perform the procedure for no more than two minutes on each leg.Next is performed by caressing.For two minutes.After performing the manipulations, the legs are raised again for ten minutes.This creates a blood flow.

Is it possible to massage your feet with varicose veins?The question is complex and unclear.But an independent massage procedure is extraordinary.It is not necessary to develop a lot of time and free effort.It is only enough to distribute a little time for your health, do the procedure regularly and the result will make yourself feel.Soon, the legs will be much lighter, the pain will disappear, the severe swelling of the legs will disappear, the skin will become much more elastic.And with regular procedures, you can completely forget a disease such as varicose veins.